Osteopathy and TMJ (Tempromandibular Joint) issues

Osteopaths are well-suited to treating temporomandibular joint (TMJ) issues because they understand how the jaw relates to the neck, skull, and upper back. The TMJ does not work in isolation — tension in the cervical spine, poor posture, teeth grinding, and stress can all contribute to jaw pain, clicking, locking, and headaches. Osteopaths use gentle, precise hands-on techniques to release tight muscles around the jaw, face, and neck, improve joint mobility, and reduce inflammation. By addressing contributing factors such as forward head posture, muscular imbalance, and upper spinal restriction, treatment helps restore smoother jaw movement and reduce strain on the joint. In addition to manual therapy, osteopaths provide practical advice on posture, stress management, and jaw exercises, supporting long-term relief and improved function.